From John’s daily Journal practice

This morning, I felt a mix of gratitude and discontent, so I’d like to share the practice I use in journaling and aligning in the mornings as part of my spiritual practice.  The following is an excerpt from my Journal:

Note: I began with writing down what I was grateful for and then, began recognizing and writing down what else I was feeling and thinking here:
I want ease in my life: ease, flow and more miracles
To see the perfection moment to moment and be always willing to allow source to guide
 (Note: Below, I align and ask the question I’d like answered through typing it and then type out the answer I receive to the question.. a form of written channeling)
What do I need to know about what I’m feeling?
You are feeling a sense of both surrender and sadness. The heart chakra is opening more to your true feeling and purpose, to be committed to love, to who you are, to your Self and to let go of resistance and fear around all the past hurt you have created, the story of abandonment, the story of abuse, the story of selfishness and harm, that story has run its’ course, is old and no longer need be played
You are now in a space of newness, bringing about a new song, a new creation for the world to heal itself of addiction to suffering, to limitation, to skewed perspectives and blocks
The good is here always. That is all that is in everyday
You are simply inviting others to take the journey with you in seeing it, being it, knowing it, frolicking in it
Do not fear the love you are. For all that arises is you, all that arises is your creation and you can reclaim it in your light and love, indoor alignment
Do not seek to understand, seek to experience, to know the truth, to align and know
The discontent you feel you think is from not enough clarity, but that would be lack.  You simply need be here now and let any clarity arise in the moment.
For right now, you want to feel or desire to feel that all is well and trust what is arising, trust that you know enough and there is no lack. This is the truth you seek at the highest level. Yes. What need be given will be.  What you need now you have. Do not fear or think that there is less in the world than what is exactly what you need right now.  Only know that you are infinitely blessed and be grateful that this is true.
And so it is.
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All is well and always is

It may be difficult to trust all is well and always is when looking at the appearance of what is happening in the physical dimension around you. The violence and apparent harm you see, the apparent attack and threats you perceive are all stemming from a belief in separation. It is as simple as recognizing either their is oneness or there is not. If there is oneness, then the appearance of separation is not real and all harm is an illusion. Violence is just the appearance of destruction but merely the transformation of form and nothing is ever lost for there is only oneness. If oneness is not real, then the threats you perceive are worthy of fear and all is not truly well. For nothing that is “true” based on your perception is stable and is all subject to change.

If you place your faith in the appearance of what you see in the world of form, only fear can result. If you place your faith in the truth of who you are, an extension of Source, the eternal, unchanging oneness, then everything you perceive in the world of form is an illusion and nothing to be fearful of.

When you align, you experience the truth of what you are and your awareness to the beliefs/perceptions that keep you beholden to fear are revealed so that you may release them through surrender, though allowing source energy to dissolve the blocks, skewed perceptions and false beliefs so that you may know the truth – that you are one and all is well and always is.

This is the choice before you in every moment: to align and and know that all is well and always is or to resist and suffer in fear.

And so it is.

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Know that all is well

It is not hard to be in the now, to be centered, present, aligned. Whatever label you assign to this state, the key is finding the practices that assist you in experiencing it from moment to moment. We use the word align because it is the closest translation to point to what we are referencing but to truly know what we are pointing to you must align. This brings the experience, the knowing. Let go of your expectations of what this process means, what it yields, etc. and just practice it. Alignment brings you everything you need in the moment by guiding and expanding your awareness so that you can see the all that is available to you as well as the choices you’re making. If you are ready for a different experience, align so that you might choose differently.

The simplicity of this practice is your saving grace, if you will. It is not something beyond you. Just by giving your will to the practice, you can experience the relief it brings. Alignment lets you release suffering. If you are not aligned, you are in resistance, distracted by something unreal, and thus in a state of perpetual suffering. The temporal thrill that you get is your own creation and does not last because it is not the eternal essence you are focused on. You are experiencing the eternal essence at all times, though limited by your choosing to believe in limitation instead of limitlessness.

You are limitless in every way. Only you choose to experience that limitless or not, but it does not change the fact of what you are. For your nature is changeless. You will always be all powerful, limitless in what you can create. Should you let go of the illusion that you are limited and align with who you truly are, you begin to shed the ego, the conditioned thinking that comes up with een a meaning for what it means to be all powerful, and instead, you see this power in terms of love, limitless love and light.

We are guiding you ever so gently with not just words and pointers, but with frequencies activated to assist you in letting go. Should you wish to release any suffering, simply know that your guides, the extensions of yourself, are here to assist in your awakening and all you need to is ask. Source, that which you are an extension of, is ever present, ready for you to engage your will so that it might say yes to your requests. It is up to you to receive by saying yes. By letting go of the unworthiness beliefs, by releasing the attachments to the old creations and beliefs and making way for the new.

The new is emerging. you must align if you want to enjoy it.

And so it is.


(Channeled by John Stringer)