From John’s daily Journal practice

This morning, I felt a mix of gratitude and discontent, so I’d like to share the practice I use in journaling and aligning in the mornings as part of my spiritual practice.  The following is an excerpt from my Journal:

Note: I began with writing down what I was grateful for and then, began recognizing and writing down what else I was feeling and thinking here:
I want ease in my life: ease, flow and more miracles
To see the perfection moment to moment and be always willing to allow source to guide
 (Note: Below, I align and ask the question I’d like answered through typing it and then type out the answer I receive to the question.. a form of written channeling)
What do I need to know about what I’m feeling?
You are feeling a sense of both surrender and sadness. The heart chakra is opening more to your true feeling and purpose, to be committed to love, to who you are, to your Self and to let go of resistance and fear around all the past hurt you have created, the story of abandonment, the story of abuse, the story of selfishness and harm, that story has run its’ course, is old and no longer need be played
You are now in a space of newness, bringing about a new song, a new creation for the world to heal itself of addiction to suffering, to limitation, to skewed perspectives and blocks
The good is here always. That is all that is in everyday
You are simply inviting others to take the journey with you in seeing it, being it, knowing it, frolicking in it
Do not fear the love you are. For all that arises is you, all that arises is your creation and you can reclaim it in your light and love, indoor alignment
Do not seek to understand, seek to experience, to know the truth, to align and know
The discontent you feel you think is from not enough clarity, but that would be lack.  You simply need be here now and let any clarity arise in the moment.
For right now, you want to feel or desire to feel that all is well and trust what is arising, trust that you know enough and there is no lack. This is the truth you seek at the highest level. Yes. What need be given will be.  What you need now you have. Do not fear or think that there is less in the world than what is exactly what you need right now.  Only know that you are infinitely blessed and be grateful that this is true.
And so it is.
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